A b o u t
Welcome to - toflow&co, a creative and open platform to share the practice of yoga and movement. I graduated from Falmouth University in Cornwall, England in May 2019, with a 1st Class Honours in Dance & Choreography. Since graduating I have also completed my Yoga Alliance Certification. This platform is a place to share my previous work, alongside my current class schedule and plans for collaborations.
I was born and grew up in Singapore, a multi-cultural city-state, full of colour and architecture. The city inspired and influenced my drive and passion to create movement and artwork. I moved to England in 2016 to attend university. In the third year of my degree, my work converged on the body, mind and movement and alongside my degree commitments, my yoga practises gained momentum.
I am fascinated by how we work under pressure and how as individuals we acclimatise to our choices and decisions, whether in fitness or daily life. A particular interest and study - focuses on when we need a moment of silence and stillness and the consequences of embracing or ignoring that need. I aim to continue to grow my practise and teaching to combine musical influenced movement with my yoga practice, through workshops and/or regular classes. If you are living in London, you can currently join classes with me at Oncore, Clapham and Online.
I will share my activities and experiences through my social channels and hope to share the studio with a number of you very soon.